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Online Fitness Coaching

This is for anyone who's ready to jump into their fitness journey—or maybe you’ve already started but need a solid plan to follow. We’ll work together to create a custom workout and fitness plan that gives you everything you need to succeed and hit your goals without the stress of figuring it all out on your own. Let’s make this fun, simple, and all about you!

1 on 1 Personal Training

I’m a traveling personal trainer working with clients in and around the Fort Wayne area—bringing the workout right to you! With over a decade of experience as a Personal Trainer, Health Coach, Level 1 Nutrition Coach, and Mental Health Coach, I’ll meet you wherever you’re comfortable, whether it's one-on-one or with a small group of your friends. I show up with the plan and all the equipment—you just show up ready to crush it. Let’s make fitness fun and convenient!

Online Running Coaching/Plans

I'm a certified personal trainer and a full-time professional runner, and I’m here to help runners of all levels crush their goals! Whether you're starting with a couch-to-5k program or you’re a serious endurance athlete aiming to PR your next race, we'll create a custom running plan that fits your fitness level and lifestyle. As you improve, we’ll tweak and adjust the plan together to make sure you stay on track and keep progressing. Let’s get you running stronger, faster, and having a blast along the way!

Online Mental Health Coaching

Supporting mental health is one of my biggest passions. I love working with people who are ready to take steps toward improving their lives and mental well-being. I write a lot about mental health and would love to partner with you to create a personalized, actionable plan to help you overcome your mental health challenges and start living a life that feels fulfilling and balanced. Let’s work together to make positive changes and find your path forward!

Online Coaching

Schedule your service

Custom tailored fitness plans designed together to meet your specific needs and goals.

If you would like to get started with any of the above coaching options, please select a time that works best for you from the calendar below. I will follow up via email to to confirm the book a time slot that works best for you.

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