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One App That Does It All

As your coach, I’ve made it easier than ever to stay on track by giving you access to your entire fitness journey in one app. Through the app you'll get your personalized workout plans, progress tracking, messaging, and video demos—all in one place. No more guesswork or juggling PDFs and texts. Just open the app and know exactly what to do, when to do it, and how to do it.

Customized Programs:
Updated every single day

Tired of coaches taking days to respond and update your program? I review and update every program on a daily basis. You can contact me directly through the app and we can tweak your program as needed. As much as need. 

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No More Guessing:
Sets, Reps, & Rest all in one place

My app has everything you need to show to just show up and train. Sets, reps, rest periods, video demos, timers, and goals are all at your fingertips. Move seamlessly between exercises and always know what coming next. 

Join the Team. Change Your Life.

Let's get started! 

This isn’t just another fitness program—this is a movement. Whether you're chasing a PR, rebuilding your strength, or just looking for support, you belong here. Join Team BTR and get personalized training, real-time coaching, and a community that actually gets it. No fluff, no judgment—just progress. Let’s run this road together.

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What is your goal?

How serious are you about achieving your goals?

This is a safe space for you to explain your struggles and goals so I have a better idea of what your health goals are. I use this information to come up with the best options to send you via email that I believe suit you the best. This information is confidential and I do not share it with anyone.

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